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The Minutes from our Town Hall Meeting
Hey All! Sorry it’s taken me awhile to do this, I blame Thanksgivingitis. The meeting went really well and we had a great turnout and a lot of great ideas and discussion. There are a lot of awesome...
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2009 Club Points Results are In!
And the results are… NBR Men’s Team ranks 7th! Out of 26 teams in the Men’s Open B Division! [link] NBR Women’s Team ranks 12th! Out of 22 teams in Women’s Open Division! [link] NOT TOO SHABBY! Way to...
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Winter Running Tips
Here are some winter running tips from our recent running salon. Yes, it’s cold in winter, but that doesn’t mean you have to stay on the treadmill for three months out of the year. General Winter...
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NBR Long Sleeve Tees & Hoodies Pre-Orders
Just in time for the Winter season we’ll be placing an order for NBR Long Sleeve tees and Hoodies so you can represent NBR in the cold and snow! Both the Long Sleeves and Hoodies are from American...
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Yoga for Runners! 2/28
By popular demand, we’ve organized a Yoga for Runners Workshop! This is designed to introduce runners to the practice of yoga as an effective supplement to their training and races. Yoga instructor...
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Volunteers Needed for the NYC Half 3/21!
Let’s Volunteer as a team for the NYC Half Marathon! It’s gonna be fun, we’ll get to mix crazy quantities of Gatorade, maybe don a poncho, and cheer on thousands of runners (and a couple dozen of our...
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Coogan’s Subway Meet Up!
Here’s the plan for where we’re meeting to head up to the Coogan’s 5K this Sunday… It’s a hike up to Washington Heights, and in order to best compromise not too crazy early of a wake-up call, but still...
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AM Meet Up for the Scotland Run!
Hey Everybody, Let’s meet up before the Scotland Run on Saturday at 8:30 AM. We’ll meet in the usual spot – down on the L train platform at Bedford by the cop-in-a-box booth and head to the race...
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NBR Planning Survey – Please complete ASAP!
Hey NBR! To help us plan for the rest of this year and the next and get thoughts gathered pre-Planning Meeting (April 25th)… WE NEED YOUR FEEDBACK! No matter how participatory (or not) you’ve been with...
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Up Early, or Out Late
This morning, I got up very early to do an easy run. I headed out my door at 4:45 a.m. on a Saturday, in good spirits (though a little tired). Because it was a Saturday morning, people were still...
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NBR Planning Meeting Minutes – 4.25.10
Thanks to everyone who came out to the meeting last night! Was super to have all of your input, ideas, and thoughts. Here’s a recap for those of you who weren’t able to make it or just want some more...
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Hot Mess!
Right now, I’m LOVING this heat. It’s great for heat training. I’m training for the Vermont 100 Miler, and it has been known to be QUITE hot during this race. I’m taking advantage of the hot...
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Hot Mess
Running in hot weather can be miserable – or you can have fun with it. NBR shared some tips on running through the hot weather at a recent salon. Bring lots of cold water Cold water is absorbed faster...
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NYC Marathon Team Spot Check-In: Alex Walsh!
The second in our Marathon Team Spot check-ins, we talk to the smiley and always positive Alex Walsh! — Alex (in dark blue) with some of his sources of motivation. Q: So unlike most people who knew...
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NYC Marathon Team Spot Check-In: Katie Winther!
The fourth in our Marathon Team Spot check-ins, we talk to the Tuesday Night drill sergeant run leader, Katie Winther! Q: So unlike most people who knew they were going to be running the Marathon since...
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